There are no shortages of reasons we can’t fall asleep at night: thinking about tomorrow’s to-do list 📝, stressin' over Friday's presentation 👩💻, traveling to a different time zone 🧳. But, have you ever considered that the constant lengthening and shorting of day and night, as seasons change, throws off our sleep patterns too?
This last one may seem obvious and minute, but we are cyclical creatures🌀 that function in relation to light exposure. When the length of day or night changes, like during Daylight Saving Time events — appetite, mood, and sleep flow are thrown offmore than we realize. Thankfully, there are solutions for our bodies to find balance⚖️.
Let’s avoid another sneaky disruptor of rest (& maybe squash the others ↑ too) with our super sleep supporters.
Roots and Leaves Magnesium Body Butter
Around 80% of humans are deficient in Magnesium ⬇️ yet it is one of the most important mineralsin our body ~ regulating vital functions and essential for cellular health. This body butter provides a balanced dose of Magnesium aiding in relief 🙏 of migraines/headaches, restless limbs, anxiety, sleep disorders, irritability, nausea, abnormal heart rhythms, low bp, confusion and muscle spasms and pain.
Anima Mundi Dream Elixir
This botanical elixir has rich historical use that ignites deep states of meditation 🧘 and visionary sleep. It relaxes the nervous system, helps restore proper adrenal function, supports the body to lucid dream and enhances the sight of the third eye 👁.
The Dream Self Ceremony Herbal Smokes
A tobacco-free, sacred me-time moment. This supportive blend of herbs promotes relaxation by lifting spirits 💫and calming restless minds 😵💫. It also helps with digestion and restful sleep, making it an ideal ally against stress and anxiety.
Winged Sleeyhead Gummies
A gummy that quiets the mind 🙇 and reduces anxiousness before bed 🛌, promoting longer stages of REMsleep and Alpha brainwaves 〰️ to improve sleep quality. It also protects against hormonal swingsthat can interrupt sleep cycle 🌀.
Life Cykel Reishi+ Liquid Double Extract
Used for many millennia in Asian cultures to treat insomnia and cardiovascular diseases, Reishi is regarded as a symbol of health ⚕️, longevity, success and divine power 🌟. It has antioxidant and anti-microbial properties, enhances immune system and promotes deep sleep and relaxation 💤.
Choose to snooze with these restful goodies.
Fading hyperpigmentation takes time and requires consistency in your skincare routine and sun protection habits. Once you’ve got your daily SPF down (and you’ve stopped picking your pimples!), incorporate these powerhouse ingredients from Leahlani Skincare into your skincare ritual to fade dark spots, brighten the complexion and bring your skin tone back into balance.
At Dr. Alkaitis Organics, we are honored to be featured among the carefully curated brands carried by Wildcraft, a Charleston-based destination for holistic beauty and mindful living. In our latest retail partner spotlight, we invite you to discover Holly’s inspiring journey from art director to founder, her passion for clean, effective skincare, and the heartfelt philosophy that makes Wildcraft a beloved haven for those seeking truly natural beauty.
You've got your makeup basics down pat. But now what? It's time to kick it up a notch and let your creativity shine through! Let's talk about how you can take your look to the next level with Sweed Satin Eyeliners!
