Before we jump into the nitty-gritty, let's answer the burning question: what the heck are nervines?🤔 Well, my friend, nervines are a group of herbs that have a special knack for soothing your frazzled nerves and helping you find your chill. They're like the cool, calm, and collected friend you always turn to when life gets a little too cray-cray. 🌿
Now that you know what nervines are, let's talk about how you can incorporate them into your daily routine. One popular way to enjoy the benefits of nervines is by sipping on a delicious herbal tea. 🍵 You can find pre-made blends at your local health food store or get creative and mix your own concoction. Just imagine yourself cozied up on the couch, sipping on a warm cup of herbal goodness while watching your favorite movie. Bliss, right? 😌
Another way to get your nervine fix is by using tinctures. These little bottles of liquid magic are packed with concentrated herbal goodness. Simply add a few drops to your favorite beverage, and voila! You've got yourself a stress-busting elixir. 🌟
This magical tincture is specially formulated to help you navigate the rollercoaster of emotions that come with grief. It's like having a supportive friend by your side, reminding you that it's okay to feel all the feels. So go ahead, take a few drops of Rose-Colored Glasses, and let it work its comforting magic. You got this! 💪
Speaking of emotions, let's talk about hawthorn. This little herb is like a warm hug for your heart. ❤️ If you're feeling overwhelmed by stress or experiencing grief, hawthorn can be your trusty sidekick.It helps soothe emotional tension and supports your heart during challenging times. So go ahead, give your heart some love and embrace the healing powers of hawthorn that's a powerhouse ingredient in the Rose-Colored Glasses tincture. 🌿💖
Nearly 50% of Americans are magnesium deficient. The daily dose of magnesium changes depending on your age and gender, but most adults need somewhere between 300-400 mg per day. While topical magnesium applications are popular, the best way to get magnesium is through ingestion.
Magnesium is a key ingredient in the health of of the heart, bones, muscles, and nerves. It’s foundational nutrition that ensures the basic function of our body and mind. While a magnesium supplement can certainly help, it’s not a replacement for a diet rich in a colorful variety of fruits and vegetables, health fats, lots of protein, and robust whole grains.
Magic Magnesium is an ocean-blue lemonade drink that supports healthy energy levels, promotes musculoskeletal health, and helps us find rest and relaxation to calm the body and mind.
True radiance comes from the inside out, with skin reflecting the overall health of the body and mind. A holistic skincare routine embraces this connection, focusing not just on topical treatments, but on how nourishment, movement, and emotional well-being impact the skin.
Did you know that OSEA launched in 1996, way before “clean beauty” even existed? Their founder Jenefer started formulating clean, safe and effective skincare from the sea in her kitchen when she couldn’t find products to meet her high standards.Now, nearly 30 years later, OSEA's mission remains the same: to share the healing power of the sea with products that respect the natural world and make skin look and feel its absolute best.
LINNÉ RENEW replicates the benefits of retinol while minimizing its potential downsides. It works to address the variety of skin concerns from fine lines and wrinkles, to dullness, hyperpigmentation and blemishes. It does this with a synergy of ingredients that are safe for use during conception and pregnancy and will not cause photosensitivity or the flaking associated with traditional retinols.
