A calming herbal blend that promotes relaxation and sleep quality: L-Theanine, Magnesium, Vitamin B6 and Chamomile Extract
Supports sleep quality
L-theanine increases alpha brain wave activity, which means it alerts the mind without causing drowsiness. This state of wakeful relaxation enhances creativity and focus, and is the same one you experience when meditating.
Magnesium Gluconate, the most bioavailable form of magnesium, helps to calm your nervous system. Easing feelings of stress and supporting relaxation
Chamomile Extract has been used for centuries as a calming herbal remedy for restful sleep. It contains an antioxidant called apigenin, which provides consistent support for feelings of sleepiness and preparing the brain and body for restful sleep
Vitamin B6, or Pyridoxine Hydrochloride, is involved in the synthesis of neurotransmitters, such as serotonin and melatonin, which are essential for regulating sleep-wake cycles and promoting relaxation.
Chocolate is a whole food with tons of health benefits. Flavonoids are a potent source of antioxidants, fighting inflammatory free radicals and improving cognitive function and mood. Vitamins and minerals like calcium and magnesium help repair and renew skin.
Chocolate’s prebiotic nature also makes it an excellent delivery system for vitamins by boosting beneficial bacteria in the gut. The more good microbes, the better the body absorbs nutrients.